Nutrition in case of BPH

If diagnosed with a representative adenoma of the prostate the treatment must be combined with the right diet. All diseases require nutritional intervention and lifestyle. Such a complex approach to ensure high-speed recovery and support health.


What should be the power of the adenoma, has been studied for a long time and successfully applied in practice. Nutrition includes healthy foods, it is important to maintain good health. A set of necessary vitamins and minerals to help avoid relapse. And in General balanced diet will support the immune system, create a favorable environment for recovery.


When the prostate size is normal, and no problems. There is a gland below the bladder. It is only in the male body. It consists of several dozen segments with the secreting canals. When a man is not a urological problem, this body will not allow themselves to feel. But with palpation the doctor can feel the two symmetric lobes between the furrow. The normal prostate gland has a symmetrical shape. It should not be cysts and tumors. Biggest whole body usually extends for 20 years. Age may take a little longer. But it is the norm.

Adenoma – what is it

Healthy prostate palpation, or ultrasound is a homogeneous structure. Maybe a little increase the body's of a certain age, but it is not a problem. But, after 40 years, I advise all men necessarily examine a urologist. Because of the prostate hormone-dependent organ. During the hormonal changes can be a problem. If the doctor suspected the deformation of the prostate or increases its size, it is a move forward for further study. If diagnosed as adenoma, not worth much upset. Adenoma - a benign tumor that can be treated successfully.

It will draw

The first signs of BPH may occur quite weak. And yet, the first suspect should consult a doctor. What should be of concern:

  • frequent urge to urinate;
  • the feeling is not the perfect process of urination;
  • a thin jet;
  • to strain during urination.

If the first stage of these symptoms are barely noticeable, then the second step is impossible to feel. And the third step is, when the leakage of urine, both day and night. At this stage it is impossible to do without a comprehensive and long-term treatment.

Eat right

Medical treatment helps proper nutrition. Proper nutrition does not mean that it is not delicious. You can always think of a menu for everyone. Nutrition for prostate cancer has its own characteristics. You need to limit yourself to sweet. But even more difficult is to limit meat and fish dishes. However, to a reasonable extent. There are several options such as a balanced therapeutic diet in diseases of the prostate. You just need to choose a more suitable option. However, the diet varies according to the different stages of the disease.

The rules of the meal

Proper nutrition is key to a successful recovery. But need to change not only the diet but also habits. The basic principles of the diet:

  • you should eat small portions 5-6 times a day;
  • try to eat at the same time;
  • to minimize the consumption of sweets – no more than 50 grams;
  • for dessert, use cloak, jellies, puddings, jellies;
  • give up fried, salty and spicy;
  • eat foods which have laxative property (plum, beets, cabbage, apricot);
  • limit meat and fish up to 200-300 grams per day;
  • eat more food, steamed or boiled.

Diet after surgery

If you carry out surgery on the prostate gland, restriction of food has an emphasis on vegetarian dishes. Useful:

  • increase the consumption of vegetable products, especially tomatoes;
  • likely to contain milk products – yogurt, yogurt, yogurt;
  • Fruit
  • drink green tea without any additives supplementation of testosterone;
  • often eat salmon, herring, flounder, shrimp, anchovies– that is rich in fatty acids;
  • completely excluded from the diet of pork, beef, lamb;
  • do not eat chips, pizza, sausages, Shawarma, food from McDonald's;
  • abandoned sausages, sausages, smoked fish.

Diet advanced form of the disease

If the disease is manifested in all its glory - is very bright, the doctor will most likely prescribe a strict diet and proper sleep and rest. Foods adenoma of the prostate the second instance is even more strict selection. What is allowed:

  • fatty and spicy foods are eliminated completely;
  • allowed only lean meat and fish;
  • increased consumption of seaweed, eggs, and a small beef or pork liver, all rich in selenium and zinc;
  • welcome to the pistachio nuts, olive oil, cereals;
  • very useful seafood, nuts, bran;
  • useful herring, pumpkin seeds;
  • useful dairy products, coconut oil; milk;
  • useful beets, tomatoes, cabbage, peas, zucchini, pumpkin, cucumber.

Bans, the disease has progressed far in the second degree

If the adenoma can eat some food:

  • it is forbidden to drink beer, wine and spirits;
  • closes out all the spices, can only be used for the sauce with lemon juice and dry herbs;
  • exclude strong coffee and tea;
  • forbidden pastries, pastries;
  • excluded canned food, pickles, caviar fish;
  • limited consumption of fatty bouillon;the
  • limited eating chocolate, legumes.

Useful products

If diagnosed, then the power is in the early stages of adenoma it is necessary to provide and include in the diet some of the following:

  • dried grapes, figs, dried plums, and peaches;
  • apples, strawberries, oranges, tangerines;
  • carrots, lettuce, greens, pumpkin, cauliflower, cucumber, tomatoes;
  • garlic, onion, parsnip, parsley, mustard, horseradish;
  • Diet
  • buckwheat, corn, oats, bread made from rye flour;
  • the cheeses, which contain a small amount of fat;
  • algae;
  • oysters, squid, mussels, shrimp, chicken breast, Turkey meat
  • drink of the hips, weak tea;
  • soup, boil the milk, soup and vegetables;
  • sunflower, olive, corn oil;
  • no other than the eggs during the day.

What is the exclusion of the prostate

Diet prostate cancer is not desirable to make some of the food at any stage of the disease:

  • meat, fat and animal fat;
  • fresh pastries, bread, yeast dough;
  • chocolate products;
  • strong broth;
  • caviar;
  • radish, radish and sorrel;
  • by-products, except liver;
  • strong tea, coffee, cocoa, sparkling water, brew.
  • alcohol.

The variety on the menu

Although the diet includes a varied menu. It should be focused on getting all the necessary nutrients and trace elements. And also promote weight loss, if there is a problem. Because obesity also aggravates the disease. Many people do not believe that the most important thing in any diet is to eat more water, not soda, green tea, broth hips, jelly. And remember to eat a fractional, not overeating, especially before bedtime. Possibly, it is necessary to eat at the same time. Snacking is not desirable, but if you really want to eat, you can eat fruit.

Diet suggestions

Morning – oatmeal with milk, bread with bran with a slice of low-fat cheese, green tea.

Lunch – soup of any component in the form of vegetables, stewed rabbit, roasted zucchini, tomatoes, spring onions, vegetable oil, broth hips.

Afternoon tea – fruit, yogurt.

Today – fish in foil, buckwheat, lettuce, and strong tea.

About 10-11 hours – 200 grams of sour cream-milk.

Morning – buckwheat with milk or water, butter, lettuce, milk tea.

Lunch – soup, salmon, chicken, eggplant and bell peppers, sliced cucumbers, tomatoes, a drink made from berries and fruits.

Afternoon snack – toast with low-fat cheese, weakly brewed tea.

Today – braised cabbage, meatballs, Turkey, nothing to do.

Two hours before bedtime – 200 grams of fermented milk drink or yogurt.

In the morning – crackers, cheese slices, eggs, soft-boiled, and fresh tea.

Lunch – vegetarian soup, chicken, steam, Turkey, seaweed, broth hips.

Afternoon snack – 30 grams of almonds or pumpkin seeds.

Today – vegetarian pilaf with dried fruit, white tea, or infusion of medicinal plants.

Two hours before bedtime – 200 grams of fermented milk drink.

In the morning – toast caviar of the vegetable marrow (not canned), sweet milk tea or jelly.

Dinner – pumpkin stew, boiled rice, steam salmon, salad peppers, to drink their fruits.

Today – milk soup with noodles or buckwheat, and drink.

10-11 p. m. – milk or fermented milk products drink.

It is important to observe the mode

Diet for prostate adenoma in men

Diet adenoma about 3 hours break in between meals. Between you can eat fruits, nuts, dried fruit. And it is necessary to use clean water for at least half to two liters a day. But without the gas. Excluded carbonated beverages.

Why diet is so important? Because the body gets used to eating at certain times and make enough enzymes for digestion. All this eventually leads to good digestion, weight loss, improve digestion products. In addition, the diet allows the body time to get rid of processed food, unloads the heart and improves metabolism.

What to pay special attention to

BPH – benign course of the tumor. But it is necessary to pass the test for the presence of malignant disease. And again, it is not necessary to start from BPH, because it is not recognized and treated, the disease can develop into cancer.